Job Credibility
Certification Valid for Life
Live Classes
Certificate of Completion

Mode of Exam : Online
Duration : 1 Hour
Multiple Choice Questions are asked
No. of Questions are asked : 50
Passing Marks : 25 (50%)
There is no negative marking

Yoga is not only part of Indian culture but also vital for good and functional health. People are focusing on their health and start taking yoga advice as this relieves their body from any negativity and the mental problem also this is great for longer life. The online diploma in yoga education is available now for the students to learn about different yoga asanas and their benefits with complete dos and don'ts. So if you want to be a yoga instructor then this course is a better option for you as you will get a government-approved diploma when you will complete this course successfully.

Our yoga diploma course contains all the topics and tactics of Yoga, where you will start learning from basics to more complex yoga asanas. Here are some short details about the course:

Introduction with Yoga science and its origin
Understanding the human body's anatomy
Understanding yoga culture and its importance
Learning simple yoga poses
Mastering more complex yoga asanas
Getting some vital tips during the yoga course.
Understanding human behavior with Yoga.

Total: 47 lectures

1 Welcome and Introductions
2 Course Roadmap, Expectations and Considerations
3 Yoga Practice- Chair Yoga and Mindful Movement
4 Yoga Practice- Gentle Yoga for Mindfulness
5 Cell Health
6 Cell Signaling and Stress

7 Genes in Action
8 Introduction to Genetics
9 An Interview with Dr. Anderer
10 Back Pain with Dr. Erich Anderer
11 An Interview with Dr. Bradley Aouizerat
12 Field of Epigenetics
13 Functions of the Nervous System
14 Introduction to the Nervous System Module
15 Nervous System Cells and Neurotransmitters
16 The Central Nervous System and the Brain
17 Yoga Practice- Building on Repetition to Reset the Body
18 Yoga Practice- Repetitive Yoga Practice for Healthy Living
19 Yoga Practice- Setting New Patterns with Sun Salutations
20 Yoga and Nervous System Health
21 Yoga Practice- Building and Stabilizing the Posterior Chain
22 Yoga Practice- Building and Stabilizing the Posterior Chain
23 Yoga Practice- Building Core Strength and Promoting Spine Health

24 An Interview with Dr. Marshall Hagins
25 Connecting Cardiovascular Health and Yoga
26 Function of the Heart, Veins and Arteries
27 Functions of Respiration
28 Introduction to the Cardiovascular System Module
29 Introduction to the Respiratory System Module
30 What is Breathing
31 Yoga Practice- Alternate Nostril Breathing
32 Yoga Practice- Breathing Exercises for Your Yoga Practice
33 Yoga Practice- Jump backs - Movement for Cardiovascular Health
34 Yoga Practice- Jump Throughs and Cardiovascular System Health

35 An Interview with Dr. Seidenstein
36 Functions of the Lymphatic System
37 How Muscles Function
38 Introduction to the Immune System
39 Introduction to the Lymphatic System
40 Introduction to the Musculoskeletal System
41 Muscle and Bone
42 Tendons, Ligaments and Common Injuries
43 Yoga Practice- Activating Types of Muscles through Small Movements
44 Yoga Practice- Movements for the Lymph System
45 Yoga Practice- Seated Poses for the Lymph System
46 Yoga Practice- Standing Poses and Slow Twitch Muscles
47 Yoga Practice- Strength through Balancing and Standing Postures

Duration
6 Months
Certification
Diploma

₹3,500 ₹36,000

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Diploma in Yoga Education